எள்ளு மிட்டாய் – Ellu Mittaai – Sesame sweet

Description

எள்ளு மிட்டாய் – Ellu Mittaai – Sesame sweet is made of Sesame seeds, Jaggery, Dried Ginger, Cardamom, Rosted Bengal Gram (pottu kadalai).

This sweet is one of the traditional and favourite sweet of Tamil Nadu. It helps in building strong bones, making it a perfect nutritional snacks for women, children and old.

Sesame candy by Otrumai is sourced from Kovilpatti region – South Tamil Nadu and sold as small cut piece bars. Some cottage industries make them as balls.

Black Sesame seeds are believed to contain health goodness, particularly for skin health, hair health, blood circulation, bone etc.,

எள்ளு மிட்டாய் – Ellu Mittaai – Sesame sweet is a sweet, so people of all ages like it and will get the health benifits.