Description
நெல்லிக்காய் ஊறுகாய் – Gooseberry Pickle – Amla Pickle
நெல்லிக்காய் or Gooseberry or Amla is also known as Amalakaai in Ayurveda.
It helps prevent the accumulation of toxins in the body and fight many diseases.
Nellik-kaay which is considered the powerhouse of nutrients, is consumed in many forms in India from pickles (நெல்லிக்காய் ஊறுகாய்), murabbas, candies, juice and chyawanprash.
Nellik-kaay is also known for its anti-oxidant, anti-cancer and anti-inflammatory properties.
It is called Amalakaai in Ayurveda and is regarded as one of the most potent fruits produced in nature.
Nellik-kaay has been used in Tamil medicine for centuries to prevent diseases and ensure optimal health.
As per Tamil Medicine, Nellik-kaay or Indian gooseberry has cooling energy hence the citrus fruit is good for managing all three doshas- vata, pitta, and kapha.
It also prevents the accumulation of toxins in the body.
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