உருளைக்கிழங்கு Potato

Description

உருளைக்கிழங்கு Potato Nagpur – Agra  – Suitable as Vegetable.  Not for chips or deep frying.

Please consult a qualified doctor or health professional before following the details given below:

There can be benefits of eating a potato everyday. According to health experts, it could lower your blood pressure, as long as you aren’t deep frying it or topping or pairing it with foods high in saturated fat. The fiber and potassium in potatoes are good for heart health.

Though 2–5 pounds (0.9–2.3 kgs) of potatoes daily seems like a lot, it amounts to only 530–1,300 calories. This is far less than the average adult’s recommended daily intake. Interestingly, potatoes contain the compound proteinase inhibitor 2 (PI2), which may help decrease hunger by slowing digestion.

உருளைக்கிழங்கு Potato Local Salt.  Grown in Hosur and its surroundings.

This variety is highly suitable for making potato chips.

In addition to starch, potatoes contain vitamins, minerals, and fiber. They’re rich in vitamin C, which is an antioxidant.

Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy.

A potato is a vegetable, the Solanum tuberosum. It is a small plant with large leaves.

The part of the potato that people eat is a tuber that grows under the ground. Potato.

Potato cultivars appear in a variety of colors, shapes, and sizes.